Love the life you have. Create the life you want. You have a wish for something that will make your life happier and more fulfilling. Your wish might be to let go of anxiety, lose weight, increase family harmony, find work you love, or make more money. The only obstacle in your path is the limiting "script" that plays in your mind. Let's rewrite that script together and allow your wish to come true. Quickly release detrimental thought and behavior patterns. Easily adopt productive thinking and beneficial behaviors to help you create a more joyful life.
Coming in July: New Classes in Solana Beach Cool, Calm, Collected: 4 Weeks to Reduce Stress, Anxiety, and Worry with Hypnosis Lighter and Lighter: 4 Weeks to Weight and Clutter Reduction with Hypnosis
New Products and Special Coaching Packages for Writers! Sara's NEW ebook, Intuitive Writing: Joyful, Effortless, and from Your Heart, is available now for you to purchase and download! Plus, the book can be purchased as part of several empowering packages, which include: Private phone coaching sessions with Sara Daily emails from Sara: 6 weeks of writing encouragement, motivation, and support for your writing delivered daily to your inbox Individual email questions answered over the 6-week period Membership in Intuitive Writers Yahoo Group Learn more about the book and the special packages!
Create the life you want using the power of your own mind. My specialties include: Weight loss and exercise motivation Improved sleep Eliminating writing and creative blocks Eliminating phobias Clutter reduction Smoking cessation Pain management Career transition Project development, focus, and motivation	"It's amazing how much progress we made in such a short time! I was really stuck, Sara. Your keen ear and clear-minded responses have been vital in helping me focus action towards my goals. Now I have momentum, I'm hitting real targets, and I can't thank you enough." —Dirk Brandts Read more client testimonials!

About Weekly Coaching:

Our days are busy and full, but somehow in the midst of all that activity, we can lose sight of our goals and dreams. Many of us have had the experience of looking around at our lives and finding that, even though we're working hard every day, what we set out to achieve seems to be getting farther away, rather than closer. Maybe you've even forgotten about your dreams or mistakenly believed that they were out of reach. Weekly coaching can help you to deliberately and consciously create the life you want, whether it includes greater prosperity; earning a living through your art; more loving, satisfying relationships; a leaner, fitter body; a more fulfilling career; a new business; or whatever your unique vision can invent. You are the author of your life, and coaching can help you to write to it so that it becomes a story you love. Setting goals and creating action steps with Sara to help you to stay on track can turn your life around faster than you would have thought possible. Clients meet with Sara in person or over the phone. San Diego-area clients sit down weekly for face-to-face sessions to review the week; celebrate progress; receive support, ideas, and inspiration for challenges; and update goals and action steps. Long-distance clients in New York, Los Angeles, Amsterdam, and Jerusalem do all that in phone sessions with Sara, whose approach is always positive, nurturing, and gentle. You may experience magical breakthroughs, insights, and synchronicities, but that comes from you! Take a moment to read what coaching clients have to say about their results. Then email or phone to make an appointment and start creating the life of your dreams.

About Hypnotherapy:

In hypnosis, your body is relaxed while your mind is focused. If you've ever been deeply absorbed in a movie, lost track of time while engaged in an enjoyable activity, or drifted into a daydream, you've already experienced hypnosis. Hypnotherapy is the purposeful application of this naturally occurring combination of physical relaxation and mental focus. Virtually everyone can be hypnotized, and most people experience this process as a deeply relaxing, pleasant, and powerful means to create what they want. During hypnosis, you will be alert and conscious at all times, you'll always be in control of your own thoughts and behavior, and you'll remember every part of the experience. The American Medical Association has approved the therapeutic use of hypnosis since 1958.

Inside The Essence of Health Healing Arts Center
140 Marine View
Solana Beach, CA 92075
(Near San Diego)
858-361-0762
sara@rewritingmylife.com