What's your wish? You have a wish for something that will make your life happier and more fulfilling. Your wish might be to let go of anxiety, lose weight,
increase family harmony, find work you love, or make more money. The only obstacle in your path is the limiting "script" that plays in your mind. Let's rewrite that script together and allow your wish to come true.
- Quickly release detrimental thought and behavior patterns.
- Easily adopt productive thinking and beneficial behaviors to help you create a more joyful life.
Love the life you have.
Create the life you want.
Downloads - Fees - Client Testimonials - "Change Is Good" Blog
Read an article about Sara, "Life coach shows there are choices in life" (PDF - posted here with permission from the Solana Beach Sun)
My specialties include:
- Weight loss and exercise motivation
- Improved sleep
- Stress reduction
- Eliminating writing and creative blocks
- Eliminating phobias
Download this free sample MP3 audio program to help you relax and fall asleep (20 Mb).
(Right-click on the link and choose "Save As" or "Save Target As" to download the file. You can then load it on your portable MP3 player, or listen to it on your computer.)
Weight Loss and Exercise Motivation: Inspire and motivate yourself to achieve your goal! The charge for this download is $15. Once you submit your payment, you will receive an email with a link to the MP3 file.
Initial phone consultation: Free
1 session: $130
3 sessions: $315
5 sessions package: $495
4-Week Weight Loss Program (with one other person): $225/person
4-Week Weight Loss Program for Groups of 5 or more: $125/person
Phone coaching package: $365/month (4 weekly phone sessions); also available as a "subscription" package (billed monthly for long-term clients).
Pay by credit card of your choice prior to your first session.
After listening to a downloaded session to treat intense anxiety due to illness in her family and work overload, Leslie White (Vermont) wrote:
Way cool. Thank you so much. I was feeling so overwhelmed again, [but] I don't feel like I am going to shatter into a million pieces right now. You are awesome.
Following her second session to treat writer's block Carolyn Wolinski (San Diego) wrote:
Things are going swimmingly! I've been writing like a fool since my appointment Sunday. Thank you thank you thank you. I'm sure I'll be back!
After her first session to treat overeating and her struggle to resist the candy/snack machine in the work lunchroom, Michele Elliott (Ohio) wrote:
Sara,
The vending machine is no longer attractive at all. That has been the most noticeable change. [And] I don't eat as mindlessly... Thanks so much for helping me to become a happier, relaxed person.
Cynthia Harrison (Michigan) wrote after a session to increase her exercise and weight loss motivation and to reduce her desire for wine, chips, and sweets:
Your recording is fabulous. After I listen to it, I feel like I can do anything.
Four months later, Cynthia wrote:
I have to tell you that the hypnosis recording is still working. What I am most happy about is how my eating habits have permanently changed. I had a little slip up when I broke my toe and thought I'd go back and listen to the tape again, like a refresher. After the initial binge, I threw away the rest of the bag of chips and my husband took the chocolate to work. And that was that. I realize that sugar and junk food makes me feel like crap—I even realized sugar contributes to migraines. So I just have no desire to eat that stuff. And I don't want to overeat, either. I am being so sensible—it's not like me at all ;-) And it's because of the audio download. I know it is, because I've tried giving up sugar and chips a million times before. But this time, it really has worked. So thanks again for that.
Sara Lewis Murre
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Certified Member of |
Inside The Essence of Health Healing Arts Center
140 Marine View
Solana Beach, CA 92075
858-361-0762
sara@rewritingmylife.com